To break in walking boots, wear them around the house first, then on short walks, and build up the distance over a few weeks. Use the socks you will walk in, lace the boots properly and treat any hot spots straight away. This guide covers how to break in leather and fabric walking boots without blisters.

Last updated November 2026.

Do walking boots need breaking in?

Most do. Leather boots in particular soften and mould to your foot with wear. Lightweight fabric boots and shoes often need less, but it is still worth wearing any new pair on a short walk before a big day out. Never wear brand-new boots on a long hike.

How to break in walking boots, step by step

  1. Check the fit first. Boots should be snug at the heel with room for your toes. Breaking in cannot fix a boot that is the wrong size. See our how to choose walking boots guide, or our wide fit walking boots guide if you need more room.
  2. Wear your walking socks. Always break in boots with the socks you will walk in. Merino walking socks wick moisture and help prevent blisters.
  3. Start indoors. Wear the boots around the house for an hour or two at a time over several days. Walk up and down stairs to test the heel.
  4. Take short walks. Move on to short outdoor walks on paths, such as a trip to the shops or a dog walk. Keep them under an hour at first.
  5. Build up gradually. Increase the distance and add hills and rougher ground. Aim for several walks over a few weeks before a long hike.
  6. Lace them properly. Lace snugly around the ankle to stop your heel lifting, and a little looser over the toes. Re-lace on descents if your toes press forward. Our Treksta lacing guide explains BOA lacing.
  7. Treat hot spots early. If an area feels warm or rubs, stop and cover it with a blister plaster or tape before it becomes a blister.

How long does it take to break in walking boots?

It varies. Light fabric or Gore-Tex shoes may feel fine after a few short outings. Stiffer leather boots can take a few weeks of regular wear to soften. Give yourself time before any big trip.

Tips for different boots

Walking boots FAQ

Can I break in boots by wearing them in the bath or soaking them?

We do not recommend it. Soaking leather boots can damage the leather, the glue and any waterproof membrane. Gradual wear is safer.

What if my boots rub my heel?

Check the fit and the lacing first. Lace snugly around the ankle, wear thicker or properly fitting socks, and protect the spot with tape or a plaster.

Should I wear new boots straight on a long walk?

No. Always test them on shorter walks first, so you can fix any problems close to home.

Do waterproof Gore-Tex boots need breaking in?

The membrane does not change how a boot feels, but the leather or fabric upper and the sole still benefit from some wear. Read what Gore-Tex is to learn how it works.

Looking for new boots?

Browse our walking boots or read our best walking boots UK comparison. More guides are in The Field Guide.

Need help choosing?

Not sure which boot is right? Email help@4elementsclothing.co.uk and we will be happy to help. Orders placed before 3pm Monday to Friday (10am Saturday) are dispatched the same day.